The bones and muscles,

Cry out loud today,

The building and recognised efforts,

To pick up and follow through,

This day has started well,

The dreams that come make me happy,

The day starts with beauty and strength,

The day progresses with me in the mix,

Colours of life,

Rays of bright,

4 against 1,

We all stand still here,

They flow and drain,

Build and clear,

So cold to breathe,

I see you not,

Plans are made and plans are broken,

I woke up today feeling like a sack,